47 min listen
E100 - "What is the best way to warm up for my workouts?"
E100 - "What is the best way to warm up for my workouts?"
ratings:
Length:
23 minutes
Released:
Nov 27, 2019
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about warming up. Is warming up necessary? What benefits does warming up provide? What are the different ways that you should be warming up for your workouts? Check out this week’s episode for the answers to these questions and more! References from this week podcast can be found below: 5-Minute Mobility Check Virtual Membership Program
Released:
Nov 27, 2019
Format:
Podcast episode
Titles in the series (100)
E5 - What is NUCCA Chiropractic? - Dr. Jeremy Barone Interview: Exercise Is Health - Season 1 Episode 5 by Exercise Is Health