47 min listen
E104 - Exercise Parameters If You Are 50+
ratings:
Length:
27 minutes
Released:
Dec 25, 2019
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about exercising over the age of 50. There are so many exercise fads, challenges, and short-term “fixes” that start up after the turn of the year, so making sure that you are exercising in the right manner for your goals and your body’s ability is of the utmost importance if you want to have long-term success with exercise. Check out all of the details in this week’s episode!
Released:
Dec 25, 2019
Format:
Podcast episode
Titles in the series (100)
E5 - What is NUCCA Chiropractic? - Dr. Jeremy Barone Interview: Exercise Is Health - Season 1 Episode 5 by Exercise Is Health