29 min listen
E19 - 3 Ways MAT® Helps Improve Your Workouts
ratings:
Length:
35 minutes
Released:
May 9, 2018
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle Activation Techniques®, or MAT®, can help improve your workouts. If you have not heard of MAT® before, definitely check out our earlier episodes to learn about what MAT® is and how it can benefit you. In this episode, we reference a post from our blog on MATSchaumburg.com: What makes a Muscle Activation Techniques® practitioner unique? Check it out to see footage of how MAT® can help improve your workouts!
Released:
May 9, 2018
Format:
Podcast episode
Titles in the series (100)
E7 - MAT® vs. Personal Training - Similarities and Differences: Exercise Is Health - Episode 7 by Exercise Is Health