45 min listen
E26 - Stretching & Reps Questions
ratings:
Length:
26 minutes
Released:
Jun 27, 2018
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions about some of their previous content. Listeners had questions about stretching as well as the idea of focusing on time instead of reps, so Julie and Charlie dive in deep to discuss their thoughts behind their recomendations. Hear the full story in this week's episode of Exericse Is Health!
Released:
Jun 27, 2018
Format:
Podcast episode
Titles in the series (100)
E8 - The Importance of Gut Health with Nicole Moneer: Exercise Is Health - Episode 8 by Exercise Is Health