43 min listen
E56 - "Why does my body feel stressed after the holidays?"
E56 - "Why does my body feel stressed after the holidays?"
ratings:
Length:
32 minutes
Released:
Jan 23, 2019
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie answer a question they get a lot this time of year - "Why does my body feel stressed after the holidays?" In January, the rate of illness and injuries goes through the roof, and the previous six weeks may be to blame. Find out the details of why as well as what to do about this in this week's episode!
Released:
Jan 23, 2019
Format:
Podcast episode
Titles in the series (100)
E14 - The Benefits of Exercise Beyond Weight Loss: Exercise Is Health - Episode 14 by Exercise Is Health