51 min listen
E188 - What is "The Exercise For Life Method"?
E188 - What is "The Exercise For Life Method"?
ratings:
Length:
29 minutes
Released:
Aug 4, 2021
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss their new book that just came out, The Exercise For Life Method! You will get the inside scoop of what went into the creation of this book as Julie interviews Charlie about why he wanted to write it, what the goal of the book is, who the book is for, and much more. Check out the details in this week's episode! You can get your FREE copy of The Exercise For Life Method while they last here. If you have ever felt like exercise isn't for you or your body, if you know you should be exercising but aren't sure how to get started, or if you have ever wanted to do more in life with a body that feels and functions great, then this book is for you. It is time to stop playing by the rules of mainstream fitness and time to start to Exercise For Life. Get your copy now!
Released:
Aug 4, 2021
Format:
Podcast episode
Titles in the series (100)
E13 - Six exercise principles to keep in mind if you are new to exercise: Exercise Is Health - Episode 13 by Exercise Is Health