51 min listen
E79 - 7 Exercise Tips If Your Body Has Been Getting Achier For No Apparent Reason
E79 - 7 Exercise Tips If Your Body Has Been Getting Achier For No Apparent Reason
ratings:
Length:
37 minutes
Released:
Jul 3, 2019
Format:
Podcast episode
Description
This week on the Exercise Is Health podast, Julie and Charlie discuss seven things that you need to be doing with your exercise if you feel like your body has been getting achier and you're not sure why. Often times, you may feel like how your body feels is out of your control, but that is not necessarily the case. There is a lot that can be done if you are feeling your age, and these seven exercise tips can help tremendously. Check out the details in this week's episode!
Released:
Jul 3, 2019
Format:
Podcast episode
Titles in the series (100)
E13 - Six exercise principles to keep in mind if you are new to exercise: Exercise Is Health - Episode 13 by Exercise Is Health