32 min listen
E109 - What is "Exercise For Life"?
ratings:
Length:
38 minutes
Released:
Jan 29, 2020
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the cornerstone principles of Muscle Activation Schaumburg - Exercise For Life. What does this mean? What does this principle entail? Why is this such a vital principle? What can you do on your own to help ensure you are exercising for life and you are able to exercise for life? Check out this week's episode for all of these details and more!
Released:
Jan 29, 2020
Format:
Podcast episode
Titles in the series (100)
E6 - Internal vs. External Exercise: Exercise Is Health - Episode 6 by Exercise Is Health