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Session 6: When Your Health & Wellness Education Doesn’t Include YOU!

Session 6: When Your Health & Wellness Education Doesn’t Include YOU!

From100% Healthy-ish


Session 6: When Your Health & Wellness Education Doesn’t Include YOU!

From100% Healthy-ish

ratings:
Length:
58 minutes
Released:
Apr 21, 2021
Format:
Podcast episode

Description

In this episode of Sessions - a podcast series where Jillian is working with individuals, live, 1:1 - Jillian works with a naturopathic medical student who is realizing that her education is missing some key ingredients. Worse than that, she's doubting her abilities as a practitioner because she doesn't feel like she "fits the mold" of health she's learning about. This session is all about deciding it's time to stop fitting-in and start breaking those old molds - so we can innovate and update and create health & wellness spaces that are safe and inclusive for all. 
In this episode they discuss:

Struggling with your own body image issues, while trying to be the health navigator for others
Contradictory nutrition messaging in school. Who do you believe?
Feeling frustrated that you have to go outside of your long and expensive education to find all the missing pieces
Wondering why we learn all about the WHAT when it comes to food in education, but none of the HOW
Missing the greater context when it comes to food choices and access to health
Wanting to work with others but feeling like you're not measuring-up or fitting in
Having to work with the bodies of others when you’re stuck in compare and despair
Trying to figure out YOUR opinion when you’re taking in the thoughts and feelings of others
Learning how to NOT be a trigger for future patients


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Released:
Apr 21, 2021
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!