35 min listen
Getting SUPER Specific About Food.
From100% Healthy-ish
ratings:
Length:
28 minutes
Released:
May 4, 2023
Format:
Podcast episode
Description
Hold on to your hats because today we're going beyond Intuitive Eating - into a deep dive into how I assess and plan for FOOD in a healthy-ish blueprint.
You'll hear about:
how I assess current eating with lab work, written assessment, intake, nutritional sufficiency, AND energetically via human design and astrology
the expertise I bring to your food plan - as a naturopath, health coach, and eating disorder professional with 16+ years of experience
why I entertain "all of it!"
what I'm troubleshooting for and "scrubbing" from how how people eat
the logistics - or tactical aspects - of eating
5 examples of very specific food work from recent Healthy-ish blueprints
This is work is about honouring the importance of food while keeping it in the greater context of your wellness! It's a really awesome approach I think you're gonna love.
Work with Dr. Jill and get your very own Healthy-ish Blueprint!
Connecting the Dots Episode
My Healthyish Amazon Storefront
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
You'll hear about:
how I assess current eating with lab work, written assessment, intake, nutritional sufficiency, AND energetically via human design and astrology
the expertise I bring to your food plan - as a naturopath, health coach, and eating disorder professional with 16+ years of experience
why I entertain "all of it!"
what I'm troubleshooting for and "scrubbing" from how how people eat
the logistics - or tactical aspects - of eating
5 examples of very specific food work from recent Healthy-ish blueprints
This is work is about honouring the importance of food while keeping it in the greater context of your wellness! It's a really awesome approach I think you're gonna love.
Work with Dr. Jill and get your very own Healthy-ish Blueprint!
Connecting the Dots Episode
My Healthyish Amazon Storefront
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Released:
May 4, 2023
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish