35 min listen
Dieting is a State of Mind - So is The 3 Week Healthy-ish Reset
From100% Healthy-ish
ratings:
Length:
26 minutes
Released:
Sep 14, 2023
Format:
Podcast episode
Description
Podcast #1 in a mini-series of conversations about the upcoming 3-Week Healthy-ish Reset and some of the trickier topics we conver within it.
Icking off today with a conversation about dieting! Is this reset a diet? Why or why not?
What's the difference and how can you be sure this is right for you?
Tune in to find out!
More info on the 3-Week Healthy-ish Reset HERE.
We start officially on October 2nd, though content will be availble in the course as early as September 25th.
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Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Icking off today with a conversation about dieting! Is this reset a diet? Why or why not?
What's the difference and how can you be sure this is right for you?
Tune in to find out!
More info on the 3-Week Healthy-ish Reset HERE.
We start officially on October 2nd, though content will be availble in the course as early as September 25th.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Released:
Sep 14, 2023
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish