35 min listen
IE for KIDS! 5: Permission & Discipline. Ep 28.
From100% Healthy-ish
ratings:
Length:
68 minutes
Released:
Nov 19, 2018
Format:
Podcast episode
Description
In this episode, Jill discusses the 2 key concepts you need to master in order to feed your healthy family and raise body confident, competent eaters. Here we take the theory and turn it into practical strategies you can get started with today! We discuss meals as "the bottom line", how to make meals happen, setting yourself up for success, understanding normal child behaviour at the table, how to use PLAY food within meals and snacks, and eating outside the home: parties, holidays and restaurants. It's a jam packed episode!
Released:
Nov 19, 2018
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish