Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The process of making peace with food and your body. Ep 30.

The process of making peace with food and your body. Ep 30.

From100% Healthy-ish


The process of making peace with food and your body. Ep 30.

From100% Healthy-ish

ratings:
Length:
18 minutes
Released:
Apr 1, 2019
Format:
Podcast episode

Description

The process of learning to make peace with food, weight, health and your body image. It’s 85 days until Jill turns 40 - she’s tryna crank out her book (finally!) and she’s looking to fully engage in THE PROCESS with you - the listeners. She talks Rachel Hollis, feminism, Body/health/food ‘bubbles’ and expanding horizons!!!
Released:
Apr 1, 2019
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!