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The Summer Body Series - Week 1. Ep 17.

The Summer Body Series - Week 1. Ep 17.

From100% Healthy-ish


The Summer Body Series - Week 1. Ep 17.

From100% Healthy-ish

ratings:
Length:
29 minutes
Released:
Jun 7, 2018
Format:
Podcast episode

Description

What is the summer body series? What are we going to be talking about? Why? In this episode Jill lays out the plan for the next eight weeks, as we sink into our bodies, release resistance to enjoying the beautiful months of summer, and find a way to get excited - just like we did when we were kids - about the hot, humid, lazy days ahead.
Released:
Jun 7, 2018
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!