35 min listen
The 5 Biggest Lessons for Pursuing Health Beyond Weight-Loss
From100% Healthy-ish
ratings:
Length:
22 minutes
Released:
Dec 9, 2020
Format:
Podcast episode
Description
BEYOND WEIGHT, wrapped-up last week. Today, Jill is exploring her 5 biggest takeaways from that series AND introducing her brand new series (called HOME for the HOLIDAYS) which kicks off next week.
The new series is going to take you deeper into Jill's work and approach as she pursues the BIG, audacious goal of helping you NEVER need a New Year's Resolution Plan for food and your body ever again. The series will build on the lessons learned from BEYOND WEIGHT while exploring the fears and anxieties most of still have when it comes to food and weight.
It’s something Jill's never done before and she wants to invite YOU to take a front row seat as she explores a new branch of her work. It’s going to be be a fun, super interesting, balm for those who are struggling with their bodies as they muddle through the holidays in this unprecedented time - and it's absolutely exclusive to this community!
But before we get into that....
Let's chat about the 5 biggest lessons and takeaways from BEYOND WEIGHT!
Links:
Learn More about Jill's NEW program: Redefining Health
https://www.instagram.com/foodshareto/
https://www.instagram.com/dietitiansforfoodjustice/
https://www.instagram.com/loving_spoonful/
The new series is going to take you deeper into Jill's work and approach as she pursues the BIG, audacious goal of helping you NEVER need a New Year's Resolution Plan for food and your body ever again. The series will build on the lessons learned from BEYOND WEIGHT while exploring the fears and anxieties most of still have when it comes to food and weight.
It’s something Jill's never done before and she wants to invite YOU to take a front row seat as she explores a new branch of her work. It’s going to be be a fun, super interesting, balm for those who are struggling with their bodies as they muddle through the holidays in this unprecedented time - and it's absolutely exclusive to this community!
But before we get into that....
Let's chat about the 5 biggest lessons and takeaways from BEYOND WEIGHT!
Links:
Learn More about Jill's NEW program: Redefining Health
https://www.instagram.com/foodshareto/
https://www.instagram.com/dietitiansforfoodjustice/
https://www.instagram.com/loving_spoonful/
Released:
Dec 9, 2020
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish