Are you planning on attending any holiday parties in the next few weeks? Do you have a plan in place for keeping yourself free from too much of a good thing? Join Alisa today as she gives you some practical dos and don'ts for you to try. You will also learn how much sugar your body needs per day to function at optimal health.  Watch this teaching on YouTube Give to our End Of The Year Campaign - anyone who gives $1k or greater will be entered to train with Alisa in a private on-line group. Spots are limited, so don't wait to give! Try our FREE 7 Day Detox Follow Alisa and give your feedback on Instagram