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#645 Five Things a "Sticky" Habit Needs - Alisa Keeton

#645 Five Things a "Sticky" Habit Needs - Alisa Keeton

FromRevelation Wellness - Healthy & Whole


#645 Five Things a "Sticky" Habit Needs - Alisa Keeton

FromRevelation Wellness - Healthy & Whole

ratings:
Length:
38 minutes
Released:
Jan 6, 2022
Format:
Podcast episode

Description

With a new year, comes new goals & habits.  The BIG question is, how do we make these habits stick so we don't end up throwing the towel in a few days, weeks, months later.  Listen to the facebook teaching with Alisa to find out what 5 things she recommends to make a long-lasting habit.  SIGN UPS for our Clean Hearting challenge close today.  Don't wait and join us for any donation amount before the end of the day.  
Released:
Jan 6, 2022
Format:
Podcast episode

Titles in the series (100)

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.