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When someone you know loses weight, do you congratulate them? Ep 31.

When someone you know loses weight, do you congratulate them? Ep 31.

From100% Healthy-ish


When someone you know loses weight, do you congratulate them? Ep 31.

From100% Healthy-ish

ratings:
Length:
15 minutes
Released:
Apr 2, 2019
Format:
Podcast episode

Description

In this episode Jill suffers from the deepest of shame spirals after publicly setting BIG goals and intentions and making BIG mistakes in the very first of this 85 day podcast experiment. But it all about the process, right? The meat of this episode - which centres on weight loss as a metric of success - starts with an event at Jill’s kid’s school.
Released:
Apr 2, 2019
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!