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    Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

    Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

    FromHey Coach Radio

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    Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

    FromHey Coach Radio

    ratings:
    Length:
    33 minutes
    Released:
    May 11, 2021
    Format:
    Podcast episode

    Description

    On this episode, William Grazione and Gillis Pellegrin, discuss how they became a team at The Educated Dieter, background on their education in the health and fitness space. The two also discuss how their home lives created challenges, yet speared them to work towards healthy living. Learn how to create a healthy environment for yourself, and get past roadblocks to your goals.
    Released:
    May 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    William Grazione and Co-Hosts Gillis Pellegrin along with Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Gillis is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.