Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

When Can You Implement a Mini Cut?

When Can You Implement a Mini Cut?

FromHey Coach Radio


When Can You Implement a Mini Cut?

FromHey Coach Radio

ratings:
Length:
24 minutes
Released:
Sep 17, 2022
Format:
Podcast episode

Description

The Mini Cut. You have probably heard this term thrown around by clients or other coaches, and you may be wondering, are they worth it?   In this episode of Hey Coach Radio, your host William Grazione along with Coach Gillis Pellegrin and Coach Zach Richie, discuss everything about mini cuts, including if a client is a good candidate for this short-phase diet method. The three coaches will go over when a mini-cut is appropriate, approaches for men vs women, and how to program a mini cut. Within the conversation, William, Gillis, and Zach address how not to get pushed into granting a client a mini cut when it's not the right time or there is no reason to. Listen up if you or your client is feeling uncomfortable in a reverse or maintenance phase during a physical transformation journey. Here's your host William to get you started.
Released:
Sep 17, 2022
Format:
Podcast episode

Titles in the series (100)

William Grazione and Co-Hosts Gillis Pellegrin along with Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Gillis is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.