On this episode I answer your questions off social mediaHow to deal with difficult clients (or people in general) that have the victim mentalityHow to go from a fat loss phase back to maintenance caloriesAre scales more important in a weight gaining or fat loss phase?How to prevent fat loss plateausHow to prevent a drop off in training performance in a fat loss phaseHow long does it take to lose muscle mass when injured and what to do about itwww.dannykennedyfitness.com/programs