8 min listen
The Mindset Shift You Need To Get Through An Injury
The Mindset Shift You Need To Get Through An Injury
ratings:
Length:
13 minutes
Released:
Sep 27, 2023
Format:
Podcast episode
Description
In this episode, Dr. Lisa talks you through your mindset shift and how your rehab can help you return to run faster without pain. Here is what you will learn:Why you should be focusing on your mindset if you're injured Resources to improve your mindsetHow you can take this new mindset into your running Gap and the GainMind GymComplete Runners Club: Monthly membership that includes all signature rehab programs plus follow along strength and mobility classesQuestions? Email: drlisadpt@gmail.comRehab and Strength Programs: www.drlisadpt.com/programsCheck out her Youtube channel HERE for more running tips
Released:
Sep 27, 2023
Format:
Podcast episode
Titles in the series (56)
Ep 1: When should I run through an injury? by Rehab For Runners