42 min listen
How Hard Should You Be Training?
FromHey Coach Radio
ratings:
Length:
31 minutes
Released:
Feb 11, 2023
Format:
Podcast episode
Description
Does your workout routine need to change with the different phases of your fitness journey? The answer is yes - absolutely! In this episode of Hey Coach Radio, your host William Grazione talks about workout strategies for Fat Loss, Muscle Building Phase, and the Metabolic Recovery phase. Get ready to take some notes so that you or your clients can implement these practices when it comes to workout methods!
Released:
Feb 11, 2023
Format:
Podcast episode
Titles in the series (100)
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