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    Fat Loss 103 - Nutrition to lose weight and boost rugby performance

    Fat Loss 103 - Nutrition to lose weight and boost rugby performance

    FromThe Rugby Muscle Podcast

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    Fat Loss 103 - Nutrition to lose weight and boost rugby performance

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    29 minutes
    Released:
    Jan 19, 2021
    Format:
    Podcast episode

    Description

    Really giving you everything on this one as a full fat loss nutrition plan is laid out and explained.The rugby fat loss struggle.The plan to solve itThe mindset needed to successMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
    Released:
    Jan 19, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.