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    Top 5 S&C Mistakes Amateur Rugby Players Make (number 4 will shock you ?)

    Top 5 S&C Mistakes Amateur Rugby Players Make (number 4 will shock you ?)

    FromThe Rugby Muscle Podcast

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    Top 5 S&C Mistakes Amateur Rugby Players Make (number 4 will shock you ?)

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    33 minutes
    Released:
    Dec 14, 2023
    Format:
    Podcast episode

    Description

    Today's first podcast addresses the 5 biggest and most common mistakes that amateur rugby players make with their strength and conditioning. Why these mistakes occur so often and why they need to be corrected. Enjoy!Rugby Muscle Elite 1on1 Coachinghttps://rugby-muscle.com/elite/For The Rugby Athlete Blueprinthttps://rugby-muscle.com/14DRABTeam Rugby Musclehttps://rugbymuscle.programs.app/Support the show
    Released:
    Dec 14, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.