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    Top 3 Areas of Focus For Rugby Strength and Fitness Training

    Top 3 Areas of Focus For Rugby Strength and Fitness Training

    FromThe Rugby Muscle Podcast

    Start listeningView podcast show

    Top 3 Areas of Focus For Rugby Strength and Fitness Training

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    12 minutes
    Released:
    Oct 21, 2021
    Format:
    Podcast episode

    Description

    In today's video we discuss the top 3 things that you should be focussing on when you're in the gym to try and improve your rugby gameMore  on Rugby Muscle Follow Us on InstagramFacebook GroupYouTubeWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show
    Released:
    Oct 21, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.