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Questions to Shape Your Approach to Rugby as You Age

Questions to Shape Your Approach to Rugby as You Age

FromThe Rugby Muscle Podcast


Questions to Shape Your Approach to Rugby as You Age

FromThe Rugby Muscle Podcast

ratings:
Length:
16 minutes
Released:
Apr 5, 2022
Format:
Podcast episode

Description

Today we’re building on last weeks video about keeping playing rugby as you get older. Ideas on how to progress, avoid injuries and keep on going!More  on Rugby Muscle:InstagramYouTubeFacebook GroupWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show
Released:
Apr 5, 2022
Format:
Podcast episode

Titles in the series (100)

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.