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    Questions to Shape Your Approach to Rugby as You Age

    Questions to Shape Your Approach to Rugby as You Age

    FromThe Rugby Muscle Podcast

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    Questions to Shape Your Approach to Rugby as You Age

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    16 minutes
    Released:
    Apr 5, 2022
    Format:
    Podcast episode

    Description

    Today we’re building on last weeks video about keeping playing rugby as you get older. Ideas on how to progress, avoid injuries and keep on going!More  on Rugby Muscle:InstagramYouTubeFacebook GroupWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show
    Released:
    Apr 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.