30 min listen
Rugby Muscle Q&A - Making Training FUN, Conditioning Options, Neck Hypertrophy and More.
Rugby Muscle Q&A - Making Training FUN, Conditioning Options, Neck Hypertrophy and More.
ratings:
Length:
48 minutes
Released:
Sep 10, 2020
Format:
Podcast episode
Description
Locky - Some fun things to do in the GYM to mix things up?How to make Cardio fun??Locky - Thoughts on 1/4 Squats. Locky - Increasing neck size- without cramping up.Sean - Thoughts on the return of Premiership and Super Rugby More on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with Articles Support the show
Released:
Sep 10, 2020
Format:
Podcast episode
Titles in the series (100)
#73 – 7 Suggestions For An Awesome Off Season by The Rugby Muscle Podcast