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    Rugby World Cup Week 1 - 2 Big Takeaways (This MUST Change)

    Rugby World Cup Week 1 - 2 Big Takeaways (This MUST Change)

    FromThe Rugby Muscle Podcast

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    Rugby World Cup Week 1 - 2 Big Takeaways (This MUST Change)

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    21 minutes
    Released:
    Sep 11, 2023
    Format:
    Podcast episode

    Description

    Giving my thoughts and reactions to the first week of the rugby world cup.If you want someone to guide you through everything you need to elliminate confusion, overwhelm and wasted time, whilst getting the most efficient rugby S&C done check out:Rugby Muscle Elite 1on1 Coachinghttps://rugby-muscle.com/elite/Join The Rugby Muscle DISCORDhttps://discord.gg/yHEsQAP6 Follow Us on Instagraminstagram.com/rugbymuscleSupport the show
    Released:
    Sep 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.