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    The Most UNDERRATED Rugby Fitness Session You Can Do (and Why)

    The Most UNDERRATED Rugby Fitness Session You Can Do (and Why)

    FromThe Rugby Muscle Podcast

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    The Most UNDERRATED Rugby Fitness Session You Can Do (and Why)

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    28 minutes
    Released:
    May 2, 2023
    Format:
    Podcast episode

    Description

    In today's episode of The Rugby Muscle Podcast, we're going to be discussing one of the most underrated sessions you can do for your rugby fitness.- Rugby Muscle Launchpad: 14-Day Launchpad Rugby Strength & Conditioning Experience- YouTube- Facebook Group- Instagram- Website with Articles- THE Rugby Conditioning Guide- Rugby Muscle Elite 1on1 Coaching- All things Rugby Muscle- Join Our Free 5 Day Kick Off Program - How To Go From Out of Shape and Confused to YOUR BEST Athletic Performance: Rugby Muscle Kick OffSupport the show
    Released:
    May 2, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.