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    #98 - Q&A w/ Dr James Hoffmann - Renaissance Periodization's Head of Sports Performance

    #98 - Q&A w/ Dr James Hoffmann - Renaissance Periodization's Head of Sports Performance

    FromThe Rugby Muscle Podcast

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    #98 - Q&A w/ Dr James Hoffmann - Renaissance Periodization's Head of Sports Performance

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    32 minutes
    Released:
    Feb 14, 2019
    Format:
    Podcast episode

    Description

    In today's episode, TJ asks Dr James Hoffmann some random questions from Instagram.We loved Dr James coming on the podcast and if you did please let us know! Questions were:1g protein per pound? Training before breakfast? Least favourite comic book character? Favourite supplement? Best ways to combine rugby and bodybuilding? Future predictions for USA Rugby? Support the show
    Released:
    Feb 14, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.