We hit the Q&A hard with some really thoughtful and interesting questions on topics like:
How to correct feeling overstressed after workouts and does my Morning Exercise Routine run counter to the recommendation to avoid working the same muscle groups day after day? We also go over how MOFO can help boost testosterone, answer questions like is carb cycling an effective strategy?, and touch on second guessing hormetic stressors, as covered in my previous shows with Jay Feldman. Finally, one listener asks if an animal-based eater should try green powder and another asks about the myth that cholesterol increases in relation to egg consumption. Join the conversation by emailing podcast@bradventures.com
 
LINKS:

Brad Kearns.com
Brad’s Shopping page

 
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @BradKearns
TikTok: @bradkearns
 
We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.

Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion. 
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!
BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off
LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link!
BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity
Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount Check out Brad Kearns Favorites Page for great products and discounts
See omnystudio.com/listener for privacy information.