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Elle Russ: A Journey of Healing, Health and Helping Others

Elle Russ: A Journey of Healing, Health and Helping Others

FromThe B.rad Podcast


Elle Russ: A Journey of Healing, Health and Helping Others

FromThe B.rad Podcast

ratings:
Length:
86 minutes
Released:
Aug 24, 2018
Format:
Podcast episode

Description

In this wide ranging and surprisingly vulnerable interview at Elle’s top secret crib/film and recording studio in the Santa Monica mountains, Elle describes the unlikely journey to her current position as a thyroid expert and health author, coach, and speaker. Dang, a few years ago Elle was doing personal assistant work (“window or aisle on that flight?”) for the Sisson family! She dreamed of writing a book about her arduous journey to healing your thyroid naturally, and finally made the dream a reality with the publication of The Paleo Thyroid Solution. For the past couple years, Elle has been promoting the book nonstop and it has sold through five printings. Elle mentions how her commitment to improv acting classes helps her gain confidence as a podcast host and public speaker. “If you can get on stage and do improv in front of strangers, you can do anything!”Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Released:
Aug 24, 2018
Format:
Podcast episode

Titles in the series (100)

Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows providing quick insights and how-to tips that you can execute right away to improve your life.