In part 11 of this series all about optimizing testosterone naturally, we will be discussing how one very important part of our lifestyle affects our hormones.
Testosterone is the “social status” hormone (as proven by research outlined in the book Top Dog), but contrary to the popular belief that testosterone levels correspond with aggression and big muscles, it’s actually the inverse—for example, if you think the guy yelling at you in traffic has too much testosterone, he actually has too little, according to Dr. John Gray. In reality, this social status hormone helps you perform in whatever area of interest that you are pursuing peak performance goals.
This episode will explain how you can nurture healthy testosterone status by having meaningful pursuits in your career (and in your hobbies too). Dr. John Demartini has talked about the importance of pursuing your inspired purpose in previous shows, and you can start that journey by asking yourself: “What do I do spontaneously everyday that requires no motivation and contributes to a bigger cause and brings me joy?” This is the essence of leading a rich, meaningful, satisfying, and content existence—when you pursue peak performance goals that require preserving through difficult challenges to get better, and this goes hand in hand with optimal testosterone status. 
 
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B.rad Whey Protein Isolate Superfuel

 
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Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.

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B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Online educational courses: Numerous great offerings for an immersive home-study educational experience

Shopping Page For Discounts And Navigation To The Best Products
I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products on Amazon (Macadamia Masterpiece and Whey + Creatine Superfuel), my library of online multimedia educational courses, link to great discounts on an assortment of my favorite products and partners, complete details and discounts on my MOFO product with Ancestral Supplements, and a library of my favorite hand-picked Amazon products for fitness and healthy living!See omnystudio.com/listener for privacy information.