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Robin Bousquet - Physical Therapy - Inspire PT - Part 2

Robin Bousquet - Physical Therapy - Inspire PT - Part 2

FromThe Masters of Mindfulness


Robin Bousquet - Physical Therapy - Inspire PT - Part 2

FromThe Masters of Mindfulness

ratings:
Length:
23 minutes
Released:
Dec 21, 2020
Format:
Podcast episode

Description

Is your child hoping to play collegiate sports? Robin Bousquet, founder of Inspire PT in Beaverton, Oregon has helped numerous students athletes make the jump. Her insight will help you as a parent support your young athlete. We talk nutrition, choosing the right coach, and making sure our bodies are prepared for the rigor of college sports. Plus, what about us old farts? The weekend warriors who want to relive our college days every 7 days? Sprains, strains, pulls, tears can all be a part of our existence. Robin helps explain the best way to make sure that doesn't happen to you. 
Released:
Dec 21, 2020
Format:
Podcast episode

Titles in the series (6)

Michael Jordan, Kobe Bryant, Roger Federer, Derek Jeter have more in common than winning numerous Championships. They are all believers in and practitioners of Meditation and Mindfulness. Top tier athletes are always looking for an edge and Mindfulness is one way that allows them to separate themselves from the rest of the pack trying to take them down. Have you reached your full potential? Are there certain moments in a competition that you find yourself blocked from success? On this podcast, Todd Mansfield, a practitioner of meditation, a former Division 1 tennis player and current High School coach with numerous State Championships both individual and team guides you through the maze that is Mindfulness with the help of interviews of leaders in this growing field. Whether the conversation is about Mind Training, Healthier Eating, Mental Health or executing a better game plan, your mind will be introduced to a world that is only just beginning to show every athlete, young or old, beginner or professional the possibilities of what can be in their athletic and every day performance.