Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    E42: Mobility "Tools" - What we use and Why

    E42: Mobility "Tools" - What we use and Why

    FromRX'D RADIO

    Start listeningView podcast show

    E42: Mobility "Tools" - What we use and Why

    FromRX'D RADIO

    ratings:
    Length:
    40 minutes
    Released:
    Nov 13, 2017
    Format:
    Podcast episode

    Description

    Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE.  Jordan and Jordan go through an in-depth breakdown of Thera-guns, foam rollers, lacrosse balls and the most common practices in the fitness industry today. Subscribe, leave a 5 start rating and review! 
    Released:
    Nov 13, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions