16 min listen
Q&A #52 - Does compression clothing improve performance or recovery?
Q&A #52 - Does compression clothing improve performance or recovery?
ratings:
Length:
21 minutes
Released:
Sep 19, 2019
Format:
Podcast episode
Description
Q&A #52 - Does compression clothing improve performance or recovery? What does science say about compression clothing's impact on performance (in particular in running)? What does science say about compression clothing's impact on recovery? What should you consider when buying compression garments? LINKS AND RESOURCES: That Triathlon Show website Coaching Training Plans Is There Evidence that Runners can Benefit from Wearing Compression Clothing? Compression Socks - Science of Running The Science of Compression Gear for Runners SPONSORS: ROKA - The finest triathlon wetsuits, apparel, equipment, and performance eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code TTS. Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free OR use the code THATTRIATHLONSHOW20 to get 20% off your entire order. RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Released:
Sep 19, 2019
Format:
Podcast episode
Titles in the series (100)
Pilot Episode | EP#0: Presented by www.scientifictriathlon.com by That Triathlon Show