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    Why Most Players Get Their Pre-Season Totally Wrong

    Why Most Players Get Their Pre-Season Totally Wrong

    FromThe Rugby Muscle Podcast

    Start listeningView podcast show

    Why Most Players Get Their Pre-Season Totally Wrong

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    19 minutes
    Released:
    Jul 13, 2022
    Format:
    Podcast episode

    Description

    In this show:00:00 Intro 2:17 Visualization  3:37 Pre-Season7:19 Why is this 12:27 How this looks 14:1 Improvement 16:38 What makes a player better?More  on Rugby Muscle:Join Our Free 5 Day Kick Off ProgramHow To Go From Out of Shape and Confused to YOUR BEST Athletic Performance YouTubeFacebook GroupInstagramWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the Show.
    Released:
    Jul 13, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.