17 min listen
CCA Podcast 206 – Getting your pitchers ready for opening day
CCA Podcast 206 – Getting your pitchers ready for opening day
ratings:
Length:
15 minutes
Released:
Feb 17, 2020
Format:
Podcast episode
Description
In this episode of the CCA Podcast, you will learn:
Where we start planning our bullpen sessions
How many pitchers we try to get ready for opening day
How often our pitchers throw bullpens in the preseason
The environment we want when we throw bullpens in the pre-season to get pitchers ready for opening day
Resources of the Show
Green, Yellow, Red pitcher programming for workload - How we manage our pitchers in season and in the pre-season to help them build velocity and remain healthy.
Video on how to create your pen calendar for the season - Shows you exactly how to make your pen calendar how I describe in the podcast.
Where we start planning our bullpen sessions
How many pitchers we try to get ready for opening day
How often our pitchers throw bullpens in the preseason
The environment we want when we throw bullpens in the pre-season to get pitchers ready for opening day
Resources of the Show
Green, Yellow, Red pitcher programming for workload - How we manage our pitchers in season and in the pre-season to help them build velocity and remain healthy.
Video on how to create your pen calendar for the season - Shows you exactly how to make your pen calendar how I describe in the podcast.
Released:
Feb 17, 2020
Format:
Podcast episode
Titles in the series (100)
CCA Podcast Episode 013: How to steal bases with amazing efficiency: In this episode you will learn: The simple equation we use to determine how successful our baserunners will be stealing stealing second. The system we have used to teach our players how to read pitchers and how to get great jumps. by Cornerstone Coaching Academy Podcast