20 min listen
CCA Podcast 042: In season hitting training
CCA Podcast 042: In season hitting training
ratings:
Length:
16 minutes
Released:
Mar 7, 2016
Format:
Podcast episode
Description
In this episode of the Cornerstone Coaching Academy Podcast, you will learn:
How video analysis can help you throughout the season
What you should focus on mentally throughout the season
The focus of your batting practice
How to utilize hitting drills during the season
What should your in season hitting practices look like
How many swings should you take per day?
Don't take 1,000 mindless swings each day with no purpose, take 30 focused swings with a specific purpose.
Resources for the show
5 hitting drills that translate practice skill to game performance
Check out our blog post on the difference between getting better at swinging and getting better at hitting.
Cornerstone Elite Membership contains the complete offensive program that produced 100 extra base hits in 35 in 2015.
Don't work harder than everyone else, work smarter than everyone else.
Enter your question belowName: *City, State *Your question: * VerificationPlease enter any two digits *Example: 12This box is for spam protection - please leave it blank:
How video analysis can help you throughout the season
What you should focus on mentally throughout the season
The focus of your batting practice
How to utilize hitting drills during the season
What should your in season hitting practices look like
How many swings should you take per day?
Don't take 1,000 mindless swings each day with no purpose, take 30 focused swings with a specific purpose.
Resources for the show
5 hitting drills that translate practice skill to game performance
Check out our blog post on the difference between getting better at swinging and getting better at hitting.
Cornerstone Elite Membership contains the complete offensive program that produced 100 extra base hits in 35 in 2015.
Don't work harder than everyone else, work smarter than everyone else.
Enter your question belowName: *City, State *Your question: * VerificationPlease enter any two digits *Example: 12This box is for spam protection - please leave it blank:
Released:
Mar 7, 2016
Format:
Podcast episode
Titles in the series (100)
7 points of emphasis in 2015-16 for our pitchers: - Every program has (or should have) their points of emphasis for each position. We have had a significant paradigm shift over the past few seasons which has lead to our 7 points of emphasis for pitchers for 2015 and beyond. - In this episode, by Cornerstone Coaching Academy Podcast