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Ep 4: My Top Resources

Ep 4: My Top Resources

FromThe Strong AF x Well-Conditioned Show


Ep 4: My Top Resources

FromThe Strong AF x Well-Conditioned Show

ratings:
Length:
16 minutes
Released:
Feb 15, 2022
Format:
Podcast episode

Description

The amount of resources at your fingertips is almost endless. How do you know which ones are the right fit for you and will allow you to level-up your skills as a coach and programmer? 
Here’s what you need to know:

Strength Development: Periodization, Science & Practice Of Strength Training, Lower Body Training, Special Strength Development For All Sports
Conditioning: Ultimate MMA Conditioning 
Hypertrophy: Science & Development Of Muscle Hypertrophy
Exercise Science: Essentials Of Strength Training & Conditioning, Supertraining. 

You can pre-order my book "Lower-body Training" here.
I want to help YOU and 2999 other coaches this year become absolute game-changers by teaching you how to get RESULTS for any client in any training scenario. 
The fitness industry should be dominated by real experts, not sexy marketing. Let’s change that in 2022. 
#resultsareking
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Show Sponsors: 
Legion Athletics: Use JBC for 15% off your first order 
Angles90: I use this weekly in my training because they’re so damn versatile! Use code JBROWN10 at checkout for 10% off 
Bonafide Bone Broth: Use code BROWN10 at checkout any time you purchase 
* * * 
At the end of February, I’ll be releasing The Ultimate Programming Playbook to help you in every area of writing amazing training programs for your clients. The Playbook includes: 

Over 100+ pages of my best training templates for all common (and uncommon) training scenarios/goals, each with several weeks of sample programming

10 hours of video instruction and supporting resources directly related to writing incredible training programs

Sets, Reps & Rest Interval Guide

Exercise Order Cheat Sheet

Movement Pattern Classification Key

Comprehensive Strength Methods Table

The Ultimate Conditioning Methods Guide

How To Program For Slow Vs. Fast Twitch Muscle Fibers Manual

The Complete Hypertrophy Handbook

Exercise Science Fundamentals Cheat Sheet

BONUS: 1-Month Free Access to World Class Coach Slack Group

BONUS: New Client Onboarding Checklist

BONUS: My Newest 9-week Program, Strong AF x Well-Conditioned

BONUS: Live Programming Session with me

If you’d like to get off the waitlist and get The Playbook and get $100 off, head here: https://www.jasonbrowncoaching.com/UPP 
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If you have questions or topics you’d like me to consider covering please email me at podcast@jasonbrowncoaching.com 
* * * 
Could I please ask you to take one minute and leave me a review? It helps me reach more coaches like you so that we can improve the quality of the fitness industry. I want to help more hungry coaches like yourself. Thanks so much for the support. 
Released:
Feb 15, 2022
Format:
Podcast episode

Titles in the series (43)

In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how to marry these two modalities, how to use them correctly, how to structure a training program in hundreds of scenarios, and more. This is your one-stop shop for learning how to get results for you and your clients, because at the end of the day, #resultsareking. Join Jason every Wednesday with short, easy-to-digest episodes talking about all aspects of strength, conditioning, recovery, and life as an OG online coach.