15 min listen
CCA Podcast 019: 8 Tips For Getting the Most Out of Bullpen Sessions
CCA Podcast 019: 8 Tips For Getting the Most Out of Bullpen Sessions
ratings:
Length:
11 minutes
Released:
Jun 27, 2015
Format:
Podcast episode
Description
In this episode you will learn how to maximize bullpen sessions by:
Giving you eight great tips for bullpen
How to warm-up appropriately for their bullpen session
Simulating the work load of a game
Working on your ENTIRE game in pitching
Making sure they are comfortable throwing the most crucial pitches they will need to throw in a game
Creating competition in bullpen session
Resources
Tactical Games Examples - Includes the R-O-C-K-E-T-S game for creating competition in bullpen sessions
Complete Throwing Program for Amateur Pitchers - Sign up for more details on our new throwing program
Baserunning Chart - We keep this chart for our pitchers in their bullpen session so that they can work on varying their timing in the stretch.
iTunes - Leave us a review on iTunes and have it be read on the air.
Cornerstone Elite - Get started with our Cornerstone Elite Membership for just $1. The 60 tactical games and challenges is just the tip of the ice berg with the content in this membership that includes several online courses and weekly video/audio tips available to members only.
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Released:
Jun 27, 2015
Format:
Podcast episode
Titles in the series (100)
CCA 029: 5 reasons why your drills are failing: In this episode you will find the 5 reasons baseball drills fail The towel drill is a controversial drill that doesn't very well simulate what happens in the game. - If you search for "Baseball Drills" on the YouTube, you will find 242,000 drills, by Cornerstone Coaching Academy Podcast