20 min listen
CCA Podcast 143 – How to break up your practice time
CCA Podcast 143 – How to break up your practice time
ratings:
Length:
19 minutes
Released:
Jul 23, 2018
Format:
Podcast episode
Description
In this episode of the CCA Podcast, you will learn:
How to utilize your warm up properly
Practice efficiency tips
How to audit your practices
The most important 10 minutes of practice
How much time we spend on hitting/bat speed development
How much time we spend on hitting/decision making
How much time we spend on hitting/pitch recognition
What proportion of time we spend on the most important aspect (in my opinion) of amateur baseball
How much time you should spend on team defense (bunt d, 1st and 3rd, etc.)
Resources of the show
Get a FREE sample practice plan to show exactly how we set up our practices
Get our top 5 chaos hitting drills that prepare players for game action
Chaos hitting drills - These drills create an amazing amount of adversity in a team setting during batting practice. Practice should be harder than the game...
Join Cornerstone Elite today and learn how to set up engaging, effective, efficient practices that will become the "Cornerstone" of your team or program.
Bronze library - A FREE library full of coaching drills, documents, and videos for baseball coaches of all ages. Just a small taste of our Cornerstone Elite membership.
How to utilize your warm up properly
Practice efficiency tips
How to audit your practices
The most important 10 minutes of practice
How much time we spend on hitting/bat speed development
How much time we spend on hitting/decision making
How much time we spend on hitting/pitch recognition
What proportion of time we spend on the most important aspect (in my opinion) of amateur baseball
How much time you should spend on team defense (bunt d, 1st and 3rd, etc.)
Resources of the show
Get a FREE sample practice plan to show exactly how we set up our practices
Get our top 5 chaos hitting drills that prepare players for game action
Chaos hitting drills - These drills create an amazing amount of adversity in a team setting during batting practice. Practice should be harder than the game...
Join Cornerstone Elite today and learn how to set up engaging, effective, efficient practices that will become the "Cornerstone" of your team or program.
Bronze library - A FREE library full of coaching drills, documents, and videos for baseball coaches of all ages. Just a small taste of our Cornerstone Elite membership.
Released:
Jul 23, 2018
Format:
Podcast episode
Titles in the series (100)
7 points of emphasis in 2015-16 for our pitchers: - Every program has (or should have) their points of emphasis for each position. We have had a significant paradigm shift over the past few seasons which has lead to our 7 points of emphasis for pitchers for 2015 and beyond. - In this episode, by Cornerstone Coaching Academy Podcast