In this Q & A episode of the Cornerstone Coaching Academy Podcast you can expect to learn:

Where we came from in our offseason program
Why players weren't showing up to our program
The day that changed my philosophy on offseason conditioning
Why educating yourself is the first step
How we deal with players who don't show up
Why realizing you aren't the only show in town will INCREASE your attendance
How your program's overall culture is the real reason you have good attendance or not

Resources for the show


Web Clinic on principles of baseball conditioning - This web clinic goes step by step over how to develop a kick butt off season conditioning.


Our complete offseason conditioning program - We just added an 8 week HS plan that leads right up to the season to maximize your results in the next 8 weeks.


Pre and Post Testing for Offseason Conditioning - We use these pre and post testing for our players to show them how much stronger, more explosive, and faster they are getting.


 
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