20 min listen
CCA Podcast 110 – 3 ways to improve your base running next year
CCA Podcast 110 – 3 ways to improve your base running next year
ratings:
Length:
20 minutes
Released:
Oct 23, 2017
Format:
Podcast episode
Description
In this episode of the CCA podcast, you will learn:
What should you assume your players know, and what you should assume they don't know.
How detailed we can get on the simplest of techniques
When you should do your base running in practice
Why you should find another way to conditions besides base running.
Several ways we make have our players make decisions while running bases in practice.
Resources of the show
Steal bases with amazing efficiency by timing up opposing pitchers with our base running timing chart.
11.7 Scholarship - The 11.7 Scholarship will be given out in the 2nd semester to a deserving college baseball player who IS NOT already on a full scholarship.
Get our complete offseason conditioning program by joining Cornerstone Elite. Whether you are a coach training your entire team, or you are an individual player or dad looking for an edge next year, this program will have you bigger, stronger, faster, and more explosive next year.
Each week between now and March 1, we will be releasing an exercise of the week to CCA Subscribers. So far we have barbell home run press, a random vacation pool exercise, explosive pushup sprints, and alternate med ball reverse throws. You NEED to be following this!!!
Bronze library - A FREE library full of coaching drills, documents, and videos for baseball coaches of all ages. Just a small taste of our Cornerstone Elite membership.
What should you assume your players know, and what you should assume they don't know.
How detailed we can get on the simplest of techniques
When you should do your base running in practice
Why you should find another way to conditions besides base running.
Several ways we make have our players make decisions while running bases in practice.
Resources of the show
Steal bases with amazing efficiency by timing up opposing pitchers with our base running timing chart.
11.7 Scholarship - The 11.7 Scholarship will be given out in the 2nd semester to a deserving college baseball player who IS NOT already on a full scholarship.
Get our complete offseason conditioning program by joining Cornerstone Elite. Whether you are a coach training your entire team, or you are an individual player or dad looking for an edge next year, this program will have you bigger, stronger, faster, and more explosive next year.
Each week between now and March 1, we will be releasing an exercise of the week to CCA Subscribers. So far we have barbell home run press, a random vacation pool exercise, explosive pushup sprints, and alternate med ball reverse throws. You NEED to be following this!!!
Bronze library - A FREE library full of coaching drills, documents, and videos for baseball coaches of all ages. Just a small taste of our Cornerstone Elite membership.
Released:
Oct 23, 2017
Format:
Podcast episode
Titles in the series (100)
CCA Podcast 017: The Coaches Role in Keeping Pitchers Healthy: - In this episode, you will learn: Why pitcher health is so important The risk factors for major throwing related injuries Why showcases can be causing a lot of arm injuries Why 100 pitches may really be 160 or MORE!!! - by Cornerstone Coaching Academy Podcast