18 min listen
Linchpin Conversations #92. Ask Me Anything 08.06.2020
Linchpin Conversations #92. Ask Me Anything 08.06.2020
ratings:
Length:
46 minutes
Released:
Nov 1, 2020
Format:
Podcast episode
Description
This is from the "Ask Me Anything" we host every Thursday in the CF Linchpin private track Facebook group. Members submit questions and other members upvote them. The most popular ones get answered live each week. Questions/topics from the Linchpin community answered were: 1. How to I manage manage my time to meet all the demands of Linchpin Athletics, life, family, etc... 2. Should accessory work be approached with the same level of intensity as a workout? 3. Tips for improving your L-sit 4. Which movements did I struggle with when I was new to CrossFit & how did I improve? 5. In a multi-round workout should you pace it from the beginning or start fast & try to hold on? And much more...
Released:
Nov 1, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #1: Working out while on vacation. Defining “good days” in the gym. Small chat about the 2019 CrossFit Games. Recored on 07.27.2019 by Linchpin Conversations