15 min listen
Linchpin Conversations #184
ratings:
Length:
37 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
1. At what distance do I decide to use a dedicated running shoe? 2. Can a tall person win the CrossFit Games? 3. How can one program (i.e. CrossFit) get everyone "fit"? 4. How is "fitness" defined? 5. How do different people's goals factor into fitness?
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #21: Scaling / modifying heavy days & using tempo squats. by Linchpin Conversations