57 min listen
Ep. 22.03: Foundations
ratings:
Length:
29 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
Originally published in April 2002, Foundations is one of those articles that CrossFit coaches should read and reread frequently. In many ways, it’s the original “beginner’s guide” to CrossFit, and the nuggets contained within it will help every CrossFit coach articulate the finer points of our program to any athlete. Listen to the article on the CrossFit Podcast.
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (97)
CrossFit Podcast Ep. 17.04 Garth Taylor: Brazilian Jiu-Jitsu World Champion Garth Taylor joins the show to discuss his CrossFit journey. by The CrossFit Podcast