Brooke Ence is back on the podcast, this time to talk about recovering from a neck injury, describe her approach to training for Regionals, and explain how she makes sure she’s balancing work and life.

Balancing is less important, she says, when you’re “doing something that you love so much that you don’t feel like you need a break from it.”

These days, Ence is doing what she loves at the gym, on social media and on the big screen.