15 min listen
Longevity Secrets with Dan Buettner – E144
Longevity Secrets with Dan Buettner – E144
ratings:
Length:
41 minutes
Released:
Dec 8, 2021
Format:
Podcast episode
Description
Today we are joined by Dan Buettner, author of the Blue Zones. He shares his new book with us, "The Blue Zones Challenge" which is a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and longer life. === Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
Released:
Dec 8, 2021
Format:
Podcast episode
Titles in the series (100)
Low Carb vs. Low Fat — How Jessica Increased Her Insulin Sensitivity — E06: Welcome to the Mastering Diabetes Audio Experienc… by Mastering Diabetes Audio Experience